Bloom
Prenatal yoga for every body.
Alli has been guiding people through movement & mindfulness practices for over a decade. She is a mama, devoted yogi and a certified holistic birth & postpartum doula.
What We Cover
It all begins with you, mama. This all-levels prenatal yoga series intends to support pregnant beings to be as they journey into birth.
Wherever you are in your pregnancy, yoga during the prenatal time supports your mind scape, your blooming body and your growing baby. Come and let yourself be nourished.
This in-person offering allows you to connect with a community of conscious mothers + supports you to grow with:
- Grounding meditations to connect with your body & your baby
- Mindful movement practices + modifications for all 3 trimesters
- Practical education for an empowered birth as you journey into motherhood
- Pelvic health for your pregnancy, your postpartum time and your lifelong vitality
New dates starting January
Contact admin@allbirth.com to join the waitlist
Class Registration
Next series starting in January. Stay tuned.
Email admin@allbirth.com to get on our waitlist
Explore Our Other Offerings
All About Baby
Learn all you need to know and discover about your amazing newborn. This class is designed to give new parents all the tools needed to care for your infant with confidence. We will explore, practice and enjoy our time in a safe environment.
A Better Birth
Kelowna’s most popular birth class. The ultimate holistic education to prepare you for the big day. Immerse yourself fully in your upcoming birth and parenting transition. This education and practice day is for women birthing plus her partner or support person.
Mom Hub
Monthly gather to walk through all things pre-natal and postpartum. A beautiful way to connect in shared experiences.Bring your babies and your toddlers (of course!)
Mom and Baby Yoga
Care for your own physical and mental health without leaving your baby behind. This offering is an all-levels yoga series and allows a way to meet new moms in community and in birth recovery.
