Achieve the birth experience you desire.
As a birth doula I recognize that your birth experience is a core memory that you will carry for life and I am committed to helping you make it a great memory.
Your partner in the journey of pregnancy.
As a birth doula, I offer support for you and your partner during labour, delivery and postpartum allowing you to create a satisfying birth as you define it.
Check in to see if I have availability. I look forward to meeting you.
Pregnancy
We connect frequently so I can provide access to important resources that is relevant to you. I am available by text, or email anytime.
Labour & Birth
We build a birth designed with your values. I provide consistent support throughout your labour and birth process.
Postpartum
Expect consistent connection with home visits. breastfeeding support and infant care. We connect with resources you may need during this tender time
What to expect when working with a doula
My birth philosophy includes being dedicated to helping women and birthing people have empowering birth experiences on their own terms. You can expect:
- Connection with me any time with questions, concerns, or resources (phone, email, text)
- Information and support around resources for nutrition, fitness, education for pregnancy, options and choices for labour and birth
- Physical and emotional support for pregnant person and partner.
What Does a Doula Do?
A doula is a professional trained in childbirth who provides emotional, informational and physical support. Every birth doula will have specific skills and experience.
A doula can:
- importantly provide emotional, and physical support in pregnancy, and throughout labour and birth
- support women and their partner to advocate and understand their goals and values
- offer resources for health and tools and resources to prepare for birth and postpartum
- offer continuity of support and tools through phone, text and postpartum
- offer home visits prior to birth and in the postpartum
- provide continuity of support and preparation for the postpartum period, and provide breastfeeding support
The role of a doula is to support women and families in experiencing a safe, memorable, and empowering birthing experience.
I offer a free consultation.
How is a Doula Different Than a Midwife?
A doula is different than a midwife in various ways. Let’s break it down.
Midwives are experts in normal birth. They have a degree in midwifery and are healthcare providers for pregnancy, birth and postpartum
Doulas have childbirth knowledge and experience in birth. They offer ways to support you with this knowledge
Midwives perform exams and provide clinical care for women and their babes
Doulas offer early labour support and assist in the planning of your labour and birth plans. They can support non-medical and also holistic options with information and options and choices to consider
Midwives offer informed consent and support
Doulas offer emotional support both during your pregnancy, labour and birth and postpartum
Midwives work in various birth settings that usually include home and hospital
Doulas provide continuous support and provide physical support during labour. They support all birth place settings and provide support in your home
Midwives provide postpartum clinical care for you and your baby. They provide breastfeeding support
Doulas provide postpartum emotional support and resources. They provide breastfeeding support
In Canada, midwifery care is covered with MSP, just like any other care provider
Some insurance plans will cover doula support
What to Look For in a Doula
When you are meeting a doula, it is important to feel comfortable. Most doulas will offer a free consultation, and through your conversation, feeling a good fit and connection is essential. The conversation and approach should feel easy and accessible.
When you meet with a potential birth doula, you might want to talk about:
- Experience and services offered when working together.
- Questions about availability and how to connect with your doula when you have any questions.
- What is the fee and is there a backup doula in the event your doula is not available during your labour and birth?
- When does your doula go on-call?
- How often would you meet during your pregnancy?
- When would your doula join you in labour?
Budget is an important factor, but consider that a professional doula is providing many hours of time and support for families. This is an investment fee and the right doula is essential to your birth and postpartum experience. Consider how much you would spend on a wedding and how you would equate that to the life event and memories during the birth of your baby. Hiring a doula will support your process in feeling empowered and prepared for that experience.