Mom and Baby Yoga
With Leah Green
Mom & Baby Yoga is great for those recovering from pregnancy and childbirth.
What We Cover
By joining Mom & Baby yoga, you are caring for your own physical and mental health without leaving your little one behind.
Mom & Baby yoga is also a great way to meet other new moms in your community!
These Mom & Baby Yoga classes are suitable for all moms and babies from 6-weeks (8 weeks post Cesarean birth) to pre-crawling. No previous yoga experience necessary. Please bring a blanket for your baby.
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3-week series | Nov 23-Dec 7
Thursdays | 11:15am-12:15pm
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for drop-in: admin@allbirth.com

Class Registration
PRICE: $56
3-week series | Thursdays from 11:15am – 12:15pm
**ask about drop-in
Our next series begins Nov 23 please choose the start date and time below to register.
Explore Our Other Offerings

All About Baby
Learn all you need to know and discover about your amazing newborn. This class is designed to give new parents all the tools needed to care for your infant with confidence. We will explore, practice and enjoy our time in a safe environment.

A Better Birth
Kelowna’s most popular birth class. The ultimate holistic education to prepare you for the big day. Immerse yourself fully in your upcoming birth and parenting transition. This education and practice day is for women birthing plus her partner or support person.

Mom Hub
Monthly gather to walk through all things pre-natal and postpartum. A beautiful way to connect in shared experiences.Bring your babies and your toddlers (of course!)

Bloom
Prenatal yoga for every body.
It all begins with you, mama. this all-levels prenatal yoga series intends to support pregnant beings to be as they journey into birth.