Baby + Me Yoga
RegisterBaby + Me Yoga is a gentle, supportive class designed for postpartum moms and their babies, appropriate from about 6 weeks after birth (or when you feel ready).
This class offers a welcoming space to ease back into movement, rebuild strength, and reconnect with your body while keeping your baby close. Benefits include improving core and pelvic floor awareness, reducing stress, supporting emotional well-being, and creating meaningful bonding time with your baby—while also connecting with a community of other moms in a relaxed, low-pressure environment.
Thursdays
10am – 11am
Contact Kristian: https://kchyoga.offeringtree.com/
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All Birth Centre
All Birth Inc.
102 – 1974 Moss Court
Kelowna, BC
Class Registration
Contact Kristian to Register:
Kristian Yoga
All Birth Centre
All Birth Inc.
1974 Moss Court (102)
Kelowna, BC
Hi, I’m Kathleen
I am a professional birth doula, childbirth educator, and approved placenta encapsulation provider. I recognize that we live, learn and work on the traditional unceded territory of the Syilx/Okanagan people in Kelowna, BC. I acknowledge that I serve families on this land.
I have worked in birth for over a decade and a half and my experience in birth includes hundreds of births in all models of care.
I became passionate about supporting the process of the birth after the birth of my first baby. This passion led me to doula support with the desire to offer knowledge and an understanding of choices both during and after birth. My work as a birth doula was really founded on the desire to work with women and families in achieving informed and empowering births as you define it.
Explore Our Other Offerings
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