Prenatal Yoga
Work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood.
RegisterWhat We Cover
Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community.
This class is for all trimesters and ability levels. No previous yoga experience necessary.
Please email admin@allbirth.com if you have any questions. **we also welcome drop-in, if there is room.
All Birth Centre
1974 Moss Court (102)
Kelowna, BC
250-317-0400
Class Registration
$95
Thursdays 6pm-7pm
May 2-30
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Hi, I’m Kathleen
I am a professional birth doula, childbirth educator, and I encapsulate placentas. I recognize that we live, learn and work on the traditional unceded territory of the Syilx/Okanagan people in Kelowna, BC. I acknowledge that I serve families on this land.
I have worked in birth for over a decade and a half and my experience in birth includes hundreds of births in all models of care.
I became passionate about supporting the process of the birth after the birth of my first baby. This passion led me to doula support with the desire to offer knowledge and an understanding of choices both during and after birth. My work was really founded on the desire to work with women and families in achieving informed and empowering births as you define it.
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